Pumpkin and Roast Garlic Hummus

This delicious pumpkin and roast garlic hummus is a great way to use up leftover over pumpkin – wholesome and amazing on charred bread.

pumpkin-and-roast-garlic-hummus 1

A great way to use up leftover over pumpkin and this recipe combines two of my favourite thingsโ€“chickpeas and pumpkin! Happy days.

Not only is this pumpkin and roast garlic hummus super delicious, itโ€™s also really wholesome and healthyโ€“adding some extra fibre and anti-oxidants from the pumpkin.

I love the golden colour of this hummus which has been enhanced even more by the turmeric. You can spice it up as much as you likeโ€“I like adding a generous pinch of chilli flakes.

I love experimenting with new hummus flavours; the options are endless (my favourite; beetroot, edamame, roast peppers, roast carrots, sundried tomatoes are all delicious ways to add taste and mix it up a bit).

I think this is really yummy spread onto rye bread and topped with some cherry tomatoes or with crunchy slaw and lots of salad.

pumpkin-and-roast-garlic-hummus 1a

Pumpkin and Roast Garlic Hummus

This delicious pumpkin and roast garlic hummus is a great way to use up leftover over pumpkin - wholesome and amazing on charred bread.
Prep time: 10 minutes
Cook time: 40 minutes
4-6 servings
No ratings yet

Ingredients

  • 1 can organic chickpeas
  • 1 cup roast pumpkin or squash
  • 1/2 bulb garlic
  • 2 tbsp tahini
  • 2 tbsp olive oil
  • 1/2 tsp cumin seeds
  • 1/2 tsp coriander
  • 1/2 tsp turmeric
  • Pinch chilli flakes
  • Pinch sea salt
  • Black pepper
  • Juice 1/2 lemon
  • 2/3 cup water

Instructions

  • Cut up the squash (no need to remove the skin), place on a baking tray and drizzle with a little oil, salt and pepper.
  • Add the garlic to the baking tray (no need to skin the garlic). Roast for 40-50 minutes on a medium heat until tender. Allow to cool.
  • Squeeze out the garlic, then add all the ingredients to your food processor and blitz until you get the consistency you like.
  • Add some more water to make the hummus a thinner consistency.
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